Programs
Your Coach will take you through a 50-minute workout which can be modified for any fitness level. With a focus on body weight movements this class will have plenty of variety including HIIT, circuit training and functional movements. If you need to stop and breastfeed or change a diaper during class, go ahead! No judgement here. That’s what these classes are for. Get as much exercise as you can during the 50-minute window. *Please bring a mat to class*
Instructor: Charissa Morgan @dandelion_fitness
Location: Oaklands Community Centre
Instructor: Charissa Morgan @dandelion_fitness
Location: Oaklands Community Centre
Note:
Refunds
*Refunds will only be issued for withdraw requests made three business days in advance of the class start.
*If after attending the first class you decide a program is not right for you, we are happy to issue a pro-rated refund. This request must be made 24 hrs prior to the start of the second class.
*Refunds will generally not be issued for withdrawal after the second class. Special circumstances may be considered and may require a note from a medical professional.
Program Type | Recreation |
Program Subcategory | Adult - Health & Wellness |
Program Code | - |
Online Registration | Yes |
Enrollment Begin Date | 3/6/2025 |
Enrollment End Date | 6/20/2025 |
Instructor(s) |
Charissa Morgan
Charissa Morgan
|
Gender | Any Gender |
Enrollment Minimum | 5 |
Maximum | 15 |
Grade Minimum | |
Maximum | |
Age Minimum | - |
Maximum | - |
Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
---|---|---|---|
Rec Adult | -None- | $42.00 | |
Rec Adult | |||
Residency Restriction | -None- | ||
Membership Restrictions | - | ||
Amount | $42.00 |
Date | Day | Start Time | End Time | Location |
---|---|---|---|---|
05/30/2025 | Friday | 9:15 AM | 10:15 AM | OSC Room |
Friday - 05/30/2025 | ||||
Start Time | 9:15 AM | |||
End Time | 10:15 AM | |||
Location | OSC Room | |||
06/06/2025 | Friday | 9:15 AM | 10:15 AM | OSC Room |
Friday - 06/06/2025 | ||||
Start Time | 9:15 AM | |||
End Time | 10:15 AM | |||
Location | OSC Room | |||
06/20/2025 | Friday | 9:15 AM | 10:15 AM | OSC Room |
Friday - 06/20/2025 | ||||
Start Time | 9:15 AM | |||
End Time | 10:15 AM | |||
Location | OSC Room |